THE PLATINUM PACKAGE INCLUDES:

• Personalized Program
• Unlimited Re-assessment and Program Adjustments
• Detailed Goal Setting
• Determination of Heart Rate and or Power Training Zones
• Specific Workout Prescriptions
• Nutritional Analysis and Recommendations
• Weekly Analysis of Food Log
• Training Log
• Daily Analysis of Heart Rate or Power Data
• Unlimited E-mail Consultations
• Unlimited Phone Consultations
• Anaerobic Threshold testing,
  Maximum Aerobic Power (MAP)
  (all testing done using a Computrainer Lab Edition)
• Personal Initial Consultation
• Re-evaluation and testing every 6-8 weeks


THE PLATINUM PACKAGE IS:

CANADIAN CLIENTS and US CLIENTS

$229 per month (Canadian or US Dollars)
(minimum 3 months, plus GST for Canadian Residents)

$2300 per year (Canadian or US Dollars)
(paid in advance, plus GST for Canadian Residents)

THE GOLD PACKAGE INCLUDES:

• Personalized Program
• Unlimited Re-assessment and Program Adjustments
• Detailed Goal Setting
• Determination of Heart Rate and or Power Training Zones
• Specific Workout Prescriptions
• Nutritional Information
• Training Log
• Twice Weekly Analysis of Heart Rate or Power Data
• Unlimited E-mail Consultations
• Weekly Phone Consultation
• Anaerobic Threshold testing, Maximum Aerobic Power (MAP)
(all testing done using a Computrainer Lab Edition)
• Personal Initial Consultation
• Re-evaluation and testing every 12 weeks

THE GOLD PACKAGE IS:

CANADIAN CLIENTS and US CLIENTS

$179 per month (Canadian or US Dollars)
(minimum 3 months, plus GST for Canadian Residents)

$1800 per year (Canadian or US Dollars)
(paid in advance, plus GST for Canadian Residents)

THE SILVER PACKAGE INCLUDES:

• Personalized Program
• Detailed Goal Setting
• Determination of Heart Rate and or Power Training Zones
• Specific Workout Prescriptions
• Training Log
• Re-assessment and Adjust Program where needed
• Weekly Analysis of Heart Rate or Power Data
• Unlimited E-mail Consultations
• Anaerobic Threshold testing, Maximum Aerobic Power (MAP)
  (all testing done using a Computrainer Lab Edition)
• Personal Initial Consultation
• Re-evaluation and testing every 16 weeks

THE SILVER PACKAGE IS:

CANADIAN CLIENTS and US CLIENTS

$125 per month (Canadian or US Dollars)
(minimum 3 months, plus GST for Canadian Residents)

$1250 per year (Canadian or US Dollars)
(paid in advance, plus GST for Canadian Residents)

THE BRONZE PACKAGE INCLUDES:

• Personalized Program
• Goal Setting
• Determination of Heart Rate and or Power Training Zones
• Specific Workout Prescriptions
• Training Log
• Weekly Analysis of Heart Rate or Power Data
• Weekly E-mail Consultation
• Personal Initial Consultation
• Anaerobic Threshold testing, Maximum Aerobic Power (MAP)
  (all testing done using a Computrainer Lab Edition)

THE BRONZE PACKAGE IS:

CANADIAN CLIENTS and US CLIENTS

$99 per month (Canadian or US Dollars)
(minimum 3 months, plus GST for Canadian Residents)

$1000 per year (Canadian or US Dollars)
(paid in advance, plus GST for Canadian Residents)

TEAM COACHING INCLUDES:

• Team Program based on similar races and time availability
• Determination of Heart Rate and or Power Training Zones
• Specific Workout Prescriptions
• Training Log
• Weekly Analysis of Heart Rate or Power Data
• Weekly E-mail Consultation
• Anaerobic Threshold testing, Maximum Aerobic Power (MAP)
(all testing done using a Computrainer Lab Edition)

THE TEAM PACKAGE IS:

CANADIAN CLIENTS and US CLIENTS

$75 per month per person based on 3-5 riders(Canadian or US Dollars)
(minimum 3 months, plus GST for Canadian Residents)

$65 per month per person based on 6+ riders (Canadian or US Dollars)
(paid in advance, plus GST for Canadian Residents)