One on One Training in a Private Setting
Coach Chris offers One on One Personal Training in a Private Setting. Chris has been Personal Training with a variety of clientele since 1997.
Coach Chris can help with a variety of goals from Weight loss, to injury rehab or just feeling stronger and having more energy. With Chris’ education and experience as a personal trainer and kinesiologist he can help you achieve all your health and fitness goals with a completely personalized program.
"After a very serious knee injury, I needed a trainer who would help me recover lost strength, mobility and flexibility. Chris put together a personalized program and a year later, I’m stronger than I have ever been, my knee is doing better than my surgeon dreamed possible, and I plan to keep training with Chris for the indefinite future. He won’t scream at you, he won’t push you way past your limits… you’ll simply continually improve!!