Whether it is trying to be faster than your riding friends, doing a weekly series, an 8 hour event or gravel race, gravel and mountain bike training has unique/specialized considerations.  Athletes require the specificity of the changes in elevation, and heart rate or power, all while developing the technical skills required to master the event (sport/trail).

To ensure athletes meet or exceed their objectives, Coach Chris custom designs each mountain bike or gravel athlete's program factoring in the parameters of their lifestyle, the demands they will face at their ride, event or race, total ride or event time, elevation gain, expected climate conditions, nutritional demands and projected power or heart rate.

Coach Chris offers 4 levels of Coaching listed below.  All packages include a custom training plan, and a premium Training Peaks account.  The differences between the levels is the frequency of file analysis, program adjustments and communication with your coach.

Here are the 4 levels of Coaching Coach Chris offers to help you achieve or exceed your goals

Bronze Coaching

Best suited for independent athletes who require minimal feedback

Investment of $109 +hst per month

3 month minimum commitment at startup
Completely custom training plan
Premium Training Peaks plan included
Monthly training analysis sent via email

Silver Coaching

Best value and most popular package

Investment of $159 +hst per month

3 month minimum commitment at startup
Completely custom training plan
Premium Training Peaks plan included
Weekly training analysis sent via email

Gold Coaching

Best package for athletes looking to maximize their improvements with frequent feedback and communication

Investment of $199 +hst per month

3 month minimum commitment at startup
Completely custom training plan
Premium Training Peaks plan included
Training file analysis 5-6 times per week
Training plan adjustments based on fitness metrics

Platinum Coaching

The ultimate package.  For athletes looking for the utmost in communication and an analysis of training and data

Investment of $329 +hst per month

3 month minimum commitment at startup
Completely custom training plan
Premium Training Peaks plan included
Unlimited training file analysis and communication
Frequent training plan adjustments based on fitness metrics